Types of Insomnia

Discussion in 'General' started by Emily Williams, Jan 14, 2020 at 2:26 AM.

  1. Different types of insomnia are seen occurring in people. They are –

    Acute Insomnia – It is a state where a person may suffer extreme difficulty in falling asleep. This type of insomnia mainly occurs when a person’s life has caused an unusual event. It could be due to the following – a problem in work life, getting bad news, facing difficulty in relationships or so. Sometimes, a condition of acute insomnia may get resolved without any treatment.

    Comorbid Insomnia – It is a state of wakefulness that occurs due to some other condition taking place inside your body. These conditions could be psychiatric, like – anxiety or feeling depressed. Other than this, a person who suffers from arthritis or any other pain in the body will not be able to sleep at night.

    Chronic Insomnia – It is a condition where a person faces difficulty in falling asleep for an extended period. Though the person might be able to sleep for 2-3 days in a week but not every day, when this continues for a period of a few weeks or months, it is said to be a problem of chronic insomnia.

    Onset Insomnia – This condition is common and may occur with a lot of people. People who suffer from onset insomnia will not be able to sleep in the first few hours of the night. This may be a cause of getting up late in the mornings or not getting enough tired in the entire day.

    Maintenance Insomnia – This is a condition where a person might sleep at first but keeps waking up in the middle of the night. After waking up in between the sleep, the person will face difficulty in falling back to sleep.

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